Overworking is a problem. Not only is it unhealthy (increased stress, lack of sleep, fatigue, unhealthy coping behaviors), it can decrease your effectiveness and lead to burn out.At Micro-Documentaries, we’re creating a work environment that affords us time off to explore other passions and hobbies – whether it’s a surf trip, meditation retreat, or time off to spend with family.
I recently returned from a 10-day trip to the Mentawai Islands off the west coast of Sumatra, Indonesia. The Mentawais are one of the most isolated places on earth. They are riddled with Malaria, mostly uninhabited, and exposed to wild open-ocean swells.I’ve been an avid surfer and surf photographer for the last 16 years. When a few friends contacted me with an opportunity to photo-document a two-week surf trip to the desolate archipelago, I jumped at the opportunity. The Mentawais have arguably the best surf in the world. It’s like Disneyland for surfers; motoring from spot to spot, you quite literally get to choose which world-class break suits your fancy (minus the cotton candy, long lines and cheap plastic toys).
I, like most others who visit the islands, did so via a charter boat. Ten days at sea, no Internet, no phone, no land, just sun, surf, freshly caught fish and evenings sharing stories on the deck. It meant that the rest of the team wouldn’t be able to get a hold of me – but, fortunately, it’s rarely as difficult to cut loose as we make it in our minds. It just takes strong intention, some planning, and the support of your team.
During the trip I was fortunate to have ridden and documented some of the best waves of my life. Shooting in the water there was amazing. The water was so clear and the waves so perfect, it allowed for a unique opportunity to capture the mechanics of a breaking wave.
Time outside the “office” is important and gets us ready to tackle what’s ahead, oftentimes from a new and enlightened vantage point. Coming back from the trip, I felt refreshed, rejuvenated and ready to dive into the long list of exciting projects in the pipelines with a renewed sense of purpose.
With that, I invite you to check out a short montage of some of my experiences at sea…
Oh – and take a break. You deserve it!
[dotted_separator]
Adam Warmington is Micro-Documentaries’ director of Post-Production. His experience ranges from film and television to freelance photography specializing in ocean-related shots